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      <image:title>Writing</image:title>
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    <loc>https://www.kusudamatherapy.co.uk/writing/sensing-the-present</loc>
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      <image:title>Writing - Sensing the present</image:title>
      <image:caption>Heart shaped leaf caught in the trees, Charnwood Water, November 2020</image:caption>
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    <loc>https://www.kusudamatherapy.co.uk/writing/putting-down-the-spoons</loc>
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    <lastmod>2020-10-30</lastmod>
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      <image:title>Writing - Putting down the spoons</image:title>
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    <loc>https://www.kusudamatherapy.co.uk/writing/crane-meditations</loc>
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    <lastmod>2020-09-25</lastmod>
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      <image:title>Writing - Crane meditations</image:title>
      <image:caption>My crane meditation reminder sheet, 31/5/20</image:caption>
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      <image:title>Writing - Crane meditations</image:title>
      <image:caption>Original notes, 30/5/20</image:caption>
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    <loc>https://www.kusudamatherapy.co.uk/writing/my-journey-meditations</loc>
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    <lastmod>2020-09-11</lastmod>
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    <lastmod>2020-09-04</lastmod>
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      <image:title>Writing - The kusudama and me</image:title>
      <image:caption>My first kusudama: “Waltz Sonobe” by Maria Sinayskaya, February 2017</image:caption>
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      <image:title>Writing - The kusudama and me</image:title>
      <image:caption>Some of my collection in storage, waiting to be displayed once I have permanent premises.</image:caption>
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    <loc>https://www.kusudamatherapy.co.uk/new-page</loc>
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    <lastmod>2020-08-16</lastmod>
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      <image:title>The Kusudama</image:title>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Psychotherapy and counselling</image:title>
      <image:caption>The Zoom area in my previous Loughborough office</image:caption>
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    <loc>https://www.kusudamatherapy.co.uk/contact</loc>
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    <lastmod>2023-10-26</lastmod>
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    <loc>https://www.kusudamatherapy.co.uk/about</loc>
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    <lastmod>2025-03-28</lastmod>
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      <image:title>Home - Curiosity and compassion</image:title>
      <image:caption>Welcome to Kusudama Therapy, my name is Tania. My practice is founded on the ideas of compassion and curiosity, and the belief that life should be lived in its fullness. Achieving that alone can be a challenge, especially when life feels empty. My goal as a therapist is to work in relationship to help you on the journey to your authentic self, using compassion and curiosity to help you explore along the way. On this website you can find information about me and my practice. If you have any questions, and if you want to find out about starting therapy, please get in touch.</image:caption>
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    <lastmod>2023-05-17</lastmod>
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      <image:caption>Poster presentation, SPTI Research Showcase March 2020</image:caption>
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    <loc>https://www.kusudamatherapy.co.uk/fees-and-other-details</loc>
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    <lastmod>2024-04-12</lastmod>
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      <image:title>Fees and other details</image:title>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>About me</image:title>
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      <image:title>About me</image:title>
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      <image:title>About me</image:title>
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    <loc>https://www.kusudamatherapy.co.uk/academic-supervision</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Academic supervision</image:title>
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    <lastmod>2025-10-09</lastmod>
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      <image:title>Where I work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Where I work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-04-02</lastmod>
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