I am a Person-centred couples and intimate partner therapist.
I will work with you on your relationship in an empathetic, non-judgmental and impartial way.
I believe we are made to be in relationship, with ourselves and with each other. That does not mean that relationships are without challenges, or that the person we find ourselves being or being with in the relationship matches what we hope for or need. Through therapy, I work with the individual partners as well as with the relationship itself, and all together we explore the needs and changes required to help you grow.
For more information, please see the FAQ below, or get in touch for more information.
How do we start working?
After an initial enquiry, we will arrange for a short phonecall all together. We will use that time to explore our contract, discuss the boundaries of the therapeutic relationship, answer any questions and set up a time for a first session if you decide to go ahead.
What might couples therapy look like?
It is different for each couple or partnership. Person-centred therapy is talking therapy, led by the clients at a pace that works for them. The central focus is the development of empathy and understanding, of self and each other. It doesn’t involve touch or creative exercises.
Who do you work with?
I work with all intimate partnerships. This includes couples, married people, immediate family members (adults only), polycules and other consensual non-monogamous partnerships. I aim to work in an inclusive and affirming way with gender, sexuality and relationship diversity.
What issues do you work with?
We will focus on whatever are the issues within your relationship. Anything that is preventing your relationship flourishing or supporting you in your life is relevant. This may include relationship breakdown, changes in the relationship such as living arrangements, sexual difficulties, communication barriers, feelings of loneliness, impact of life stages such as retirement.
What happens if one person can’t make it?
Therapy can only happen when we are together. I will not work individually with intimate partners, so the session will be cancelled. Similarly, if one partner is late, the session will not begin until we are all together.
Do you set homework or exercises?
No. Being in relationship is our work. I would encourage anyone in therapy to explore their own needs for support alongside the therapy journey, using reflection and self-care as you choose.
Practical information
Intimate partner therapy session are for 60 minutes, and cost £65. I am currently only working face to face with couples at my office in Loughborough. Appointments must be attended on time and cannot be extended if you are late. Cancellations must be made at least 72 hrs in advance or the session will still need to be paid for. Due to the length of the sessions, it is unlikely I will be able to make changes to the day and time with less than a weeks notice. Payment is to be made via BACS either on the day or in advance.
